Archive for the 'change' Category

Soupornuts is moving!!!

July 19, 2007

In an effort to have complete control over my blogging platform, I am moving to soupornuts.com. If you go there, you will see that I have been posting my recent articles in both places for a few days in an effort to work out all the bugs.

My plan is to slowly move my existing posts (about 1–2 per day) over to the new soupornuts site. So if you see something that you’ve read before, this is why.

Check out the new site and let me know what you think and how I can improve it. If you visit and it looks different the next time you are there, it is because I am experimenting with different themes. If you see one that you prefer, let me know.

Unlock your potential with these 4 “key” skills

June 5, 2007

The article will begin below this paragraph

soupornuts is moving!!! In order to have more control over my blog (how it looks, plugins, etc.) I have decided to move soupornuts.wordpress.com to soupornuts.com. When you come to soupornuts.com, you will see my new postings along with updated and edited versions of most of my old articles. Don’t panic if the site looks different the first couple of times you visit. I am trying different themes to see which I prefer.

I have a friend who is a character. You know the type; smart, witty, comical and loud. Loud in an obnoxiously funny sort of way. If you don’t know him very well, then you don’t know whether to take him seriously, or not. But above all, he has the gift of gab. He can grab your attention and hold it.

My friend has had the opportunity to return to school to pursue his degree and as such, has had to take many liberal arts classes that seem to offer very little to an adult already living in the business world. During a recent discussion, he commented that he had to take a public speaking class and did not see the relevance. He asked me what my opinion was and what classes did I feel were important to a student’s future success.

In my opinion it is not necessarily certain classes you must take, but classes that increase your skills in certain “key” skill areas. So, any class that can increase your competence in these “key” skill areas are classes that you should enroll in. The following is a list of the “key” areas that I think are important.

1. Public speaking

I know that no one wants to hear that, but it is true. If you are to succeed in your future adventures, public speaking will almost certainly play a role. If you work for someone else, then at some point, your boss will look to you to make a presentation about some concept, new product or service, how to cut costs or something as equally boring. If you are self-employed, you will almost certainly have to present your goals to a group in order to secure financing for the growth and development of your business or to sell your ideas.

It is to your advantage to do whatever is necessary to overcome your inhibitions and fears of speaking to a crowd and dive into developing this skill. Most people ( the majority ) have this fear. For some it is paralyzing, but it can be overcome.

As a high school student, I was terrified. If I could get the teacher to go along with it, I would take a lower grade to avoid this misery. Later, I realized that in order to convey my message, I would have to develop the ability to stand before a group and explain to them the thoughts and ideas that I had. With much practice and encouragement, I was able to rise above my fears. If I can do it, anyone can do it. That’s a fact!

2. Writing skills

Along with being able to speak in public, you must be able to outline and explain yourself through the written word. Being able to write well enables you to spread your message to people that you may never meet. Perhaps your company has an office or interests on the other side of the world and you need to inform them of some new agenda. How well you write can help you or it can hurt you.

If you are well read ( you read a lot ), then writing is a skill area where you are probably proficient. Most people who read a lot write very well. So, one way to increase your writing ability is to read more. Of course, you can take classes. It is up to you.

3. Human relations

How you deal with people in one-on-one situations is what I consider to be human relations. I guess it can also encompass how you present yourself to a group. Whatever your definition, how you deal with people is probably the most important skill area affecting your ability to reach your potential.

In conversation with others, what is your demeanor? Do you listen well? Do you pay attention? While they are talking, are you preparing your response? Are you ready for them to shut up so you can get to the “important” stuff? Are you empathetic to the speaker? What is your body position? Does it matter?

Most of the time, how we act and react to others will determine the extent of our successes. If you are a “people person” then you will be more highly thought of by your peers and subordinates. This translates into: support for your ideas and projects, help with problems and people speaking to others about you favorably.

You cannot spend too much time or effort in developing your people skills. You can read and/or take classes, but by simple observation, you will learn more than in any other way.

Choose to watch people that you know have excellent people skills. What do they do that is different than what you do? Then watch people with poor people skills. Those people with excellent people skills will show you how to inspire trust, hope, hard work and dedication in others. Observing those with poor people skills will teach you how to develop contempt, anger, distrust and a lack of cooperation in those you deal with.

Become a people watcher – the dividends can be unlimited.

4. Computer skills

There is simply no way around it. If you are to succeed, then you must be comfortable and proficient with your computer. You must know your way around a computer and the internet. You must know how to use computer application software. You must keep up with emerging computer technologies and how you may exploit them.

Fortunately, computer technology and computer application software is becoming more and more user-friendly. This translates into shorter learning curves. Usually, the biggest holdup is our own apprehension. Dive in and get started. You can always reboot and start over if all else fails.

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Definitions, plans and excuses for success

May 31, 2007

The article will begin below this paragraph

soupornuts is moving!!! In order to have more control over my blog (how it looks, plugins, etc.) I have decided to move soupornuts.wordpress.com to soupornuts.com. When you come to soupornuts.com, you will see my new postings along with updated and edited versions of most of my old articles. Don’t panic if the site looks different the first couple of times you visit. I am trying different themes to see which I prefer.

Everyone wants to be successful. However, if you ask 100 people to define success, most of the time, 95–97 of those who answer, will be extremely vague. This is not unusual since studies have shown time and again that only about three to five percent of the population will ever define what success means to them and then map out a goals program with the associated plans for attaining their goals.

1. How do you define success?

Success is unique to you. How you define success is based on:

  • your dreams
  • your hopes
  • your present situation
  • your past experiences
  • your knowledge
  • your passion
  • your drive to do or be
  • your family situation
  • your age
  • your belief system

…and there are probably a host of other things that can and will influence your definition of success. The point is for you to begin to think about what you want. Make notes when a thought “pops” into your head. Then, set aside a quiet time to go through your thoughts, taking into account your unique situation, and then develop a definition of success that suits you.

2. Develop a plan to achieve your definition of success.

Since your definition of success is unique to you and your situation, then your plan must be unique. Points to consider:

  • do you need more education?
  • is it formal or informal education? (do you need to return to school or do you need to do research?)
  • is your spouse/family on board with your new goals? (if so, great. if not, how will you deal with the situation?)
  • are you willing to devote the time needed to grow? (growth requires change – you can’t grow and stay the same)
  • can you see problems? (how will/can you deal with them?)
  • can you live in the minute? (what can you do “right now”, “this minute” to achieve your goals?”
  • do you deserve success? (if you don’t feel that you deserve success, you will do things to sabotage yourself)

3. Excuses: our illogical reasons for lack of success

The first response to any program of personal growth and development is the production of a number of excuses of why you can’t become successful. Here is a short list of often expressed excuses:

  • I’m too old. Really? Grandma Moses was in her 80’s before she ever painted. Colonel Sanders was in his 60’s when he began trying to market his “original” recipe.
  • I’m not smart enough. Really? The fact is that most people are within single digits of the vast majority of the world’s population when it comes to a measurement of intelligence. We tend to overestimate the intelligence of others while at the same time underestimating our own intelligence.
  • I don’t know where to start. Really? You don’t have to know where to start, you just have to start. You determine where that is. The point is to just begin, the way will reveal itself once you begin to look.
  • I’m worried about what my friends and family will think. Really? If they really care about you, they will stand behind you. If they don’t, you have to wonder what their motives are. Are they jealous? When you succeed, what will that say about their efforts?
  • I’m just not that kind of person. Really? What kind of person are you? The kind that is destined to fail? The fact is that most people are more alike than they are different. We all deserve success, but we each determine our own destiny. We are where we are today because of the choices we made yesterday. We made our choices based on our thoughts. Therefore, it stands to reason that if we can change the way we think, we can change our choices and thus change our future.

These are not valid excuses for you or anyone else because someone has faced these situations and overcame them. If they can be overcome, then you can also overcome them.

Get your mind right —– Mediocrity is not acceptable!!!

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6 small steps for daily growth and long-term personal development

May 17, 2007

 The article will begin below this paragraph


soupornuts is moving!!! In order to have more control over my blog (how it looks, plugins, etc.) I have decided to move soupornuts.wordpress.com to soupornuts.com. When you come to soupornuts.com, you will see my new postings along with updated and edited versions of most of my old articles. Don’t panic if the site looks different the first couple of times you visit. I am trying different themes to see which I prefer.

This blog (soupornuts) is written to inspire, motivate, educate and help you become the person you can be. I believe in goals and the power of goal setting. The first step in the journey to becoming a “new” you is to have in your mind a clear picture of the person you want to become. Without a clear picture of what you want in your mind it is like traveling down a road that divides into a number of different options. How do you choose which option to take? If you don’t have a goal, It really doesn’t matter. Does it? If we don’t know where we are going it really doesn’t make any difference which road we take to get there because they all lead to the same place – the land of lost dreams, lost hope, missed opportunity, and regret.

I also believe that we are the sum total of the past decisions we’ve made. All those little and not so little decisions have resulted in placing us right where we are today. The point? Change your perspective from one of passivity to activity. Make up your mind that today you have a purpose and a goal. And your goals are whatever YOU determine the goals to be. Realize that starting today you can actively determine your future by making decisions today that are in line with achieving your goals. If you can make only a small step in the direction of your goals, you have something to build on tomorrow and you begin to gain momentum.

Be easy with yourself. Here are some of my goals for today.

1. Today, I will make it a point to smile at everyone I meet.

Not a sly or seductive smile, but a “happy, How’re you doing” smile. Researchers say that one of the first things people notice when they meet another person is the presence or absence of a smile. If you smile, 99 percent of the time they will smile back. They can’t help it. Someone has to actively force themselves not to smile.

A smile puts people at ease. It comforts them and is welcoming. The vast majority of the time your smile causes the recipient to smile in response to you. The simple act of smiling causes the release of endorphins in the brain resulting in a pleasureable feeling of happiness. The simple act of smiling can cause someone to physically feel happy. What power.

2. Today, I will engage someone in conversation.

I’ll ask, how they are doing. An then I’ll actually take the time to pay attention and listen to their answer. People like to talk. This is my opportunity to give some what they want. People need to talk. People want to talk to a willing and attentive listener. This will provide me with the chance to allow someone to vent their needs and emotions. Or maybe just communicate. Maybe they want my opinion, maybe they don’t. If they do ask for my thoughts, I can spread a little good news, offer a suggestion or provide them with a source of information they might find helpful.

3. Today, I am going to assist someone.

I’ll help a little old lady with her groceries or my daughter with her homework. By offering assistance, we show others that they have value to us. Because we value them, we want to help them.

Who can you help today? Does someone you know need a ride? Can you pick up something for your spouse on the way home from work? Do your kids need some specials one-on-one time with you? Take them to the park or play in the yard. Get involved in their lives. Give them you most precious commodity – your time.

4. Today, I will embrace the opportunities a new day presents.

Today, I have the opportunity to start fresh and handle every situation independently of every previous interaction. Today is a “do-over”. I can attempt to correct or modify my previous mistakes or learn from them what “not” to do again.

I will embrace the changes that a new day brings because all progress and growth involves change. I want change. If I am going to progress on a personal level then it stands to reason that I must change and I will start the changing process today.

5. Today, I will be thankful for all the joy and blessings that are mine.

I choose to see the good in everyone and everything. I will give everyone the benefit of the doubt. I will be appreciative of what I do have and not be upset, saddened or discontent about what I don’t have, because I realize that my happiness is determined by what is inside of me and not what I possess. I will tell those close to me that I love them because I am not promised anymore than the present moment. I don’t want to ever regret a missed opportunity. I will hold my wife and hug my children and be eternally thankful.

6. Today, I will grow.

I will dedicate a portion of today for the purpose of expanding my mind. I will read or research a topic that interests me because I understand that “a mind is a terrible thing to waste”.

I choose not to watch television because I prefer to be in a meditative state of mind and not a vegetative one. I understand that what I allow to go into my my mind will be revealed in my thoughts, words and actions. I will experience life personally and not through the filter of broadcast media.

These are the things I will accomplish today. Each of these steps, though small and insignificant at first look, propel me toward the person I want to become. These are conscious decisions that I make and renew each day. For me, these simple decisions and declarations are the first steps in becoming an enlightened person, a happy person and a productive person with a great life.

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Your Power’s of Influence

May 8, 2007

The article will begin below this paragraph


soupornuts is moving!!! In order to have more control over my blog (how it looks, plugins, etc.) I have decided to move soupornuts.wordpress.com to soupornuts.com. When you come to soupornuts.com, you will see my new postings along with updated and edited versions of most of my old articles. Don’t panic if the site looks different the first couple of times you visit. I am trying different themes to see which I prefer.

I am constantly awed and humbled by the things that my daughters notice, whether it’s something seen or heard. The fact that they’ve noticed these things is often revealed to me in either a quiet one on one conversation or while observing the two of them playing together. Here’s a news flash. They see and hear everything I do or say, they adapt it to whatever it is they are doing and then over time, if allowed to go unchecked, they adopt it into their lives. I’m sure that if you have children, at some point, your child repeated a word, phrase, idea or thought that took you a little while to realize where it came from.

The eye-opener is that I understand my influence only because I am constantly exposed to my daughters. I make it a point to talk with them and treat them as intelligent, partially grown human beings. They respond by eagerly developing into two smart and inventive little girls.

I realize the effect of my influence on my daughters only because of my continual exposure to them. This made me begin to wonder, “How many people to we influence that we don’t know about and how do we influence them?” I’ve decided to call these ways “our Powers”.

1. THE POWER TO INSPIRE AND MOTIVATE

When others see us attempt and then accomplish a task, meet a deadline, overcome an obstacle, go back to school, learn a new skill or go beyond what is the status quo, they realize that “it” can be done. They are inspired to “do more” and “go beyond”. By our attitudes, character and actions we have the power to move others. We have the power to motivate them to pursue their goals because we show them that a worthwhile goal can be achieved.

2. THE POWER TO LEAD

Some individuals are natural born leaders while others have the role of leader thrust upon them. Who looks to you for leadership? Your friends, co-workers, children, spouse, others? You would be surprised. We may not see ourselves as leaders, but the odds are the someone looks up to us as their leader. Are we exhibiting good leadership qualities? Do we demonstrate integrity, a solid work ethic, preparedness or a host of other qualities that we expect our leaders to have? Remember, never expect more from others than you are willing to give. It is a sobering thought to know that someone is watching and emulating what we say, what we do, what we think, how we act and the attitudes we portray.

3. THE POWER TO TEACH

You have skills. You know things. Perhaps you:

a. know a shortcut for doing a particular job

b. know a tip or technique for doing a task more efficiently, quicker or more economically

c. know who to contact to get that “certain something” done

d. have devised a system that others are unaware of

e. know where to go for the answers

Tell someone about your unheralded skills. It will make you feel good to share plus you will help someone else become more productive. Rest assured, 99% of the time, they will give you the credit for developing their skills.

4. THE POWER TO LEARN

If you want a new skill, then learn it. It doesn’t matter whether is is becoming proficient with a new software package or learning how to use a handplane (a woodworking tool), you can learn. Your mind is like a muscle, it never loses it’s ability to increase it’s functions. You can develop new skills and abilities through hearing, observation, imitation and deduction. The only realistic limitations we have are the ones that we place on ourselves.

5. THE POWER TO ENCOURAGE

It is truly amazing when you stop to realize how much affect a few words of encouragement can have. A simple “good job” or “nice try” lets others know that we see and value their efforts and accomplishments. One of the largest complaints that I hear in my position is, “no one respects or appreciates what I do”. Studies have shown that workers in general are more likely to perform better, quicker and more efficiently if their efforts are noticed. Continual improvement is more reliant on this than even financial gain.

Stop to encourage others with a word of appreciation or a smile. The benefits will be long lasting.

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Time Bandits

May 6, 2007

The article will begin below this paragraph


soupornuts is moving!!! In order to have more control over my blog (how it looks, plugins, etc.) I have decided to move soupornuts.wordpress.com to soupornuts.com. When you come to soupornuts.com, you will see my new postings along with updated and edited versions of most of my old articles. Don’t panic if the site looks different the first couple of times you visit. I am trying different themes to see which I prefer.

Time is our most precious resource. When it slips by, it is gone. Forever. The successful millionaire and the average Joe are just alike when it comes to time. Each is given the same amount each day. It then becomes very easy to see that those people who are financially successful must use their time in a more efficient manner. The truth of the matter is a man or a woman usually finds the time to do the things they want to do.

If we were like Rip Van Winkle and took a nap one day then woke up and it was twenty years later, we would be furious. Waking up twenty years older, seeing our children grown and with children of their own, it would be worse than any nightmare. But is it any different when we allow minutes and hours to be stolen from us each day? Is it only the magnitude of the time that makes it a nightmare?

There are events, technologies and people who unnecessarily take up our time each day. I call these things Time Bandits. Time Bandits steal your time. A minute here, a half hour there, a little at a time so you barely notice. But time is gone just the same. The following are some of the most common Time Bandits:

  1. The Telephone: a great device for communicating with someone who is not in your physical vicinity. Do you really need to spend as much time on the phone as you do? Just because it rings doesn’t mean you have to answer it. Learn how to relay your message to the recipient in as an efficient a manner as possible or learn what they are trying to say to you, then move on.
  2. E-mail: another handy device for communication. But do you really need to check it every 5 minutes? Must you reply to every email? There is no doubt that it is both a convienence and a time trap, but it can be tamed and used for your good. Set aside a special time to check and reply to your e-mails. Ignore it otherwise.
  3. Cel Phone and Text Messaging: sort of a hybridization of the worst of the telephone and e-mail. They have their benefits, but for your sake, use them in moderation.
  4. The Office Talker: you know who I’m talking about. They stop by to “shoot the breeze”, but all they kill is your time. Not only are they not doing their job, they are making sure that you are not doing yours. Do yourself a favor, institute some boundaries and introduce the Talker to them. You’ll thank me later.
  5. Television: the drone box. Do you think you’ll be lying on your death bed and lament that you would have liked to watch a few more episodes of some show? I doubt it. Be productive and expand your mind at the same time. Read. It doesn’t matter if it is a book, magazine, or an online article, but use your mind.

We live in a time when there are more time-saving devices than ever before and yet we have less time. How is this possible? Time is what we want the most and then use in the worst possible ways. When we waste time, we are devaluing our life. We will never get it back.

We must “seize the day” and “grab the bull by the horns”. Ask yourself, “Is what I’m doing right now the best possible use of my time?” This simple question, if asked prior to beginning any new task will help you in your endeavor to spend your time wisely. Does reading this blog help you? Does it provide technical or motivational information that is worthy of the time you are devoting to it? If the answer is yes, fantastic. If the answer is no, then stop reading now and move on to something that facilitates your growth and development. Don’t waste time. You don’t get a do-over.

5 ways to expand your mind and expand your possibilities

April 21, 2007

Our mind controls our body. Everyone knows this. Our mind also controls our future. Fewer people will acknowledge this, but the extent to which you develop and use your mind will determine your destiny.

If it is your desire to attain a new job or position, you must develop the skills necessary to perform this new initiative. This requires that we use our minds to access and accumulate information that can be translated into knowledge. How can we do this?

  1. Return to school. This option is not viable for everyone because of family and financial obligations, but it is a very good way to extend your current skill level as well as develop the needed new skills.
  2. Let school come to you. Online learning has become accepted and is widely available. This may help you with your family obligations, but the increase in cost will not go away. However, there is a website that does offer free access. Free-ed.net offers an extensive list of courses that may help you increase your knowledge base and prepare you for a step up the career ladder or develop new skills to take you in an entirely new direction. This option is worth a look!
  3. Read. Though it is an old-fashioned method, it works and can be cost effective if you don’t mind shopping for used books. Used book stores, flea markets, second hand shops, the options are endless and cheap. If you have the ability to discipline yourself to devoting a specified amount of uninterrupted time to daily reading the results will truly amaze you. By reading one hour each day, within one year you will have read more and devoted more time to study than is required for 2 or 3 college courses. Give it a try.
  4. Listen. Not as cheap, but really convenient. Listen to self-help / personal-growth cds in your car while driving or on your mp3 player while doing manual tasks. The number of books available in audio form is mind-boggling. Most of the time, these audio books are entertaining and easy to listen to. Plus, you can listen to them over and over. A really good option for people who don’t enjoy reading.
  5. Find a mentor. There are many people who are willing to devote their time in your quest for knowledge. Find someone that has the skills you desire or has attained the success level that you desire and ask them to help you. You will be giving a compliment to that person by asking and most of the time that is all it takes. Ask, you shall receive. But if they say, “no”, you haven’t lost anything. Go to the next person who could help you. Helpful hint: If you know someone who is retired, ask them, but prepare to be astounded by their accumulated knowledge.

Expanding your mind is not hard but it does take discipline and dedication. The following are some things that can hinder you.

  1. Television. Brain candy. This is your mind on mush. As a society, we waste huge amounts of time sitting, eating and drooling ourselves into oblivion. Get out from in front of the TV so you are not living life vicariously. At least cut back on TV. You can free up a lot of learning time here.
  2. Sleep. Do you really need to sleep late just because you have a day off? Can you get up a half hour earlier? Try it. You’ll be surprise at how much you can accomplish.
  3. Socializing. Look at the people with whom you are spending time socializing. Do you look up to any of them? Do you wish to have their level of success? Probably not. You do become like the people you congregate with. It’s a fact.

Expand your mind and expand your possibilities. You can and do control your destiny.

Change for the better

April 7, 2007

Often you hear people say, “I want to change”.  However, this is seldom true.  People do not like change for the most part because it forces them out of their comfort zone.  And once a person is out of their comfort zone, there is no telling what may happen.

One of the first and maybe greatest obstacles to change is the fear of the unknown.  When a person is forced to change by outside forces (loss of job, relationship ends, etc.), there is mostly resentment and opposition.  But, as we all know, these things occur regularly, so our options are to deal with it or avoid it.  Avoiding the situation is not really an option because this change has been thrust upon us by forces beyond our control.  We cannot keep going to a job that no longer employs us, nor can we maintain a relationship that no longer includes us.  This leaves our only real option of dealing with it.  

Internal, self-motivated change can be caused by a number of things, but usually it is the result of a realization that there is something about ourselves with which we are no longer content.  This is often the cause of dieting and exercise programs, continuing our education or beginning a program of enlightenment.  This is the best kind of change, but also the most difficult to maintain because the motivation for changing resides within us and therfore we control how strong the motivation is.  This motivation is often attacked by our friends and relatives and manifests itself with responses like, “I like you just the way you are”, “Do you know how (long, hard, insert adjective) it going to take to do that?”,  “Don’t you think you’re a little old for that?”, “What are our friends/relatives going to think”.

These well-meaning people, are in reality only trying to maintain stability in their own lives.  If you continue to pursue your path of changing and succeed, then you force them to examine their own lives and as we’ve noted, people will avoid changing if it is a viable option. 

If you want to change then you will be in the process of changing.  If you are not in the process of changing then you don’t really want to change, you are simply toying with the idea.  If you are toying with the idea of changing some aspect of your life, then make some lists.   List all the pros and cons of changing.  List all the consequences that this change will cause.  List all the people affected by this change.  List all the possible objections you will hear.  Finally, look within yourself and ask, “Will this change contribute to my happiness?” 

If you want to change then you will be in the process of changing.